Vancouver Weight Loss Spa


Eight weeks of nutrition and meal plans, motivation, and group support as well as 30 minutes of exercise. New class start up details to come...

Coming Soon, call 604.891.5189

Reservations required.

Fee:
$ 187.50 / 8 weeks
Thursday 5:30pm-6:30pm

Nutrition Education and Counselling

MBody's in depth nutrition counselling program will reveal your dietary habits, lifestyles, sleep patterns and the stress symptoms you maybe experiencing in your body. We include 2-one-hour private one-on-one sessions with body transformation coach Billie Sinclair, plus a final evaluation report which is yours to keep.

Program FEE $90

Our Process

In your first one-hour session, you will be asked to provide answers to questions about your lifestyle, your dietary habits, etc. From that information, we create a 1000-word report, your Nutritional Assessment.

In your second one-hour session, we review findings and make recommendations. Sample Questions from our Lifestyle Assessment and Dietary Habits questionnaire:

Q. What are your main health concerns/complaints?
Q. How does your stress manifest itself?
Q. Do you use any coping mechanisms?
Q. Do you wish to * gain weight * lose weight * how much?
Q. Do you vacation regularly?
Q. On average, how many hours do you sleep?
Q. Do you awaken feeling rested?
Q. What are your favorite foods?
Q. Do you experience any symptoms after you eat?
Q. Give examples of your typical meals...breakfast, lunch, dinner, snacks.
Q. How often do you eat in a day?

What is Nutritional Counselling?

Nutritional Counselling is a fascinating and never-ending exploration of our well-being in relation to the food we eat and the way we live. We can reach our own level of optimum health through an attentive and knowledgeable attitude towards our physical, mental and spiritual bodies.

Contact Billie Sinclair
c/o Sinclair Nutrition
(778) 229-9271
www.billiesinclair.ca
www.transformyourbody.ca   (coming soon...)

Cleansing Detox Programs and Weight Loss

Coming Soon!